Spearfishing Sailing 2023
In mid-October, we set off with the H2O team and some new faces on a much-anticipated sea and hunting adventure! …
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Spearfishing Sailing 2023
In mid-October, we set off with the H2O team and some new faces on a much-anticipated sea and hunting adventure! …
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Sacha Poustecky
Saša is a mag. Eng. telecommunications transport from Zagreb, and scuba diving has been his first love since childhood. He has been actively diving for almost five years and has been working as a PSS instructor for the last two years.
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Apnea training for recreational and spearfishermen (Part 2)
In the training process, you should divide your training into several smaller cycles and focus on specific exercises in each of these cycles. We divide the macro and micro cycles according to the time we have available until the start of the diving season or until the planned peak of our form, when we want to improve certain personal bests. The number of cycles, their length and the exercises to be performed during them can be completely individual or prepared for the whole group. In group training, however, there is always the problem of differing preferences and capacities.
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Spearfishing sailing
In October we enjoyed an unforgettable sailing trip around the islands of southern Dalmatia.? Like every year, we enjoyed seafood, …
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