Goals
Children will:
- gain knowledge of safety and techniques for freediving and snorkeling in general
- learn about and correct use ABC equipment (mask, snorkel, fins)
- basic physics of the aquatic environment
- the basics of proper breathing and preparation before diving
- learn how to correctly balance the pressure in the ears and in the mask
- the dangers of breath-hold diving and how to avoid them
- learn the importance of co-passenger protection and learn how to provide proper protection
- learn about the pool discipline of inhalation diving
- improve their results in freediving
After the course, each parent is individually advised on how to ensure their child's safety, how to set limits and how to proceed in the future, when the child is older and more advanced.
Duration
Theoretical lectures: 2 hours
Practical part in the pool: 2 hours
What's included?
- access to the swimming pool,
- a certificate of successful completion of the course.